Workplace Wellbeing Conversation Upskilling

Video 1:
Welcome & Agenda, General and Why Conversations

The following video is the first video in a 5 part series that uplifts viewers on workplace wellbeing conversations. This video acts as a welcome video and introduces the overall agenda. It then jumps into some general information about workplace wellbeing conversations and then unpacks why we use conversation as an intervention and tool.

Video 2:
Expectations and Mindset

Video 2 discusses what to expect during the first few one-on-one conversations before focusing on what to keep in mind when holding these conversations.

Video 3:
Conversation preparation, Opening Conversations and Navigating Conversations

Video 3 dives into how best to prepare for wellbeing conversations to set yourself up for success. It also unpacks how to open the conversation along with how to navigate the conversation.

Video 4:
Closing Conversations and Reflecting

Video 4 covers how to close conversations and discusses the importance of reflection post conversation.

Video 5:
What if someone doesn’t say much? What if it goes outside of my comfort zone? Wrap-up and concluding thoughts.

Video 5 looks at what to do if someone doesn't say much. It also touches on what to do if the conversation goes outside of your comfort zone. It then gives a quick overview of the sections and concludes the series.